Jenn Brooks:
Director of The Yoga Sanctuary
Awareness/Fundamental Wellbeing Coach
Jyotishi – Vedic Astrologer
Yoga Teacher and Trainer, experienced
Ayurvedic Wellness Coach
Energy Practitioner
In the modalities I share, I enable others to find and use their own tools such as awareness of movement, breath, sensation and thought to move beyond this denser place of mental clutter, belief, judgment and opinion to a deeper, more peaceful and lighter sense of ‘I’. It is from this place where we begin to co-participate with our life circumstances and experiences to live in a more authentic, peaceful way, birthing our ‘Yes’, and generously sharing this authenticity in our community.
This is a sanctuary for restorative practices. As such, I share with you my values:
- Yoga practice is for all bodies and I aim to make the classes I share assessible for most everyone.
- I aim to build community and a sense of belongingness.
- I create a safe environment for you to find your own inner sanctuary residing in the heart of your heart.
- Yoga comprises more than our physical body. I acknowledge and aim to offer classes and workshops that support restoring balance in the astral/subtle body of vitality and energy as well as the causal body of higher mind, karma and soul self.
Welcome home.